Massage is an excellent natural therapy for many problems and it is essential for health care and beauty, both for women and for men. The massage acts through the force of the contact; the delicate massage affect the nervous system, releasing endorphins that relax the mind and body, and thus relieve tension and stress; deeper ones melt the joints, relax the muscles and promote blood circulation, improving the supply of nutrients and oxygen, and helping the body to eliminate toxins that impact negatively on the vitality and appearance. Massage is a practice that is lost in the mists of time and is probably the oldest form of medical treatment.
The first references are found in Chinese manuscripts of 2700 B.C. and the massage is also important for the Romans,in particular considering the care received from the guests of the ancient baths where this art was used exactly as it is today, even for the beauty care.
There are many types and different massage techniques: the Tibetan massage, Californian massage, Ayurvedic massage, reiki, Thai, shiatsu, bio-energetic massage, sports massage and lymphatic drainage, the aromatherapy massage and the hot stone. .. more and more widespread among the mothers pregnancy massage to relieve swelling of the limbs. In short, there really massage for all tastes and all needs!